- Identify and find plantain.
- Pick a plantain leaf.
- Wash or wipe the leaf.
- Put the leaf in your mouth.
- Chew for ten seconds.
- Let it sit in your cheek for one minute.
- Take it out of your mouth.
- Put it on your cut, scrape, sting, bite, or bruise.
- Leave it alone on your wound.
- Put a band-aid on it if you want.
- When the cut is better, take poultice off.
- That's all!
Sunday, April 3, 2016
Hannah's Healing Hand: Plantain Poultices
Hannah's Recipe for Plantain Poultices